Individual Therapy
Who is it for?
Anyone over 18. You might feel stuck, overwhelmed, or lost. You might want to understand yourself better or make sense of something that has happened. You’re welcome here.
I offer trauma-informed therapy and welcome autistic and ADHD clients, whether or not you have a formal diagnosis. Whatever brings you here, we’re all human and trying to find a way through life.
Where Does this happen?
These sessions take place in Rowde, near Devizes, Wiltshire
What can we do together?
Therapy gives you time and space to work through difficulties, explore what’s happening for you, and consider what you want to change.
Putting experiences and feelings into words can help us to understand them. Together we can lok at recurring patterns, how past experiences are affecting the present, and what may help you respond differently.